This week is Children’s Mental Health Awareness Week; the theme of 2023 is ‘Let’s Connect’.
In a world where we are arguably more ‘connected’ than ever before, data suggests that young people are also experiencing feelings of loneliness and social isolation more than ever before. We may be connected in frantic, electronic way, but we may also feel a scarcity in where the deep joy of humanity lies – in the power of our interpersonal human connections.
Humans are wired for connection and relationship-building. We need it to thrive, flourish and to feel a sense of value and belonging. Every day, we have the power to connect with other humans and improve both their lives and ours. It can be a simple “hello”, a smile, giving a helpful hand or an overdue catch-up conversation with a close friend. It can be laughing about something silly, offering a hug to a friend feeling sad or writing a note so someone to say: “thank you”. It all matters deeply; it all enriches our lives beyond measure.
The power of human connection can be a day-brightener. The power of human connection can be a lifesaver.
So, look up, look around you and lean towards your connections with joy, wholeheartedness, and an awareness of their significance. They are the most valued and valuable resource that you have.
