Every day you will do something courageous, but do you take time to reflect and notice it? Courage sounds like a mighty word full of noise and bluster, but actually, it is the little micro-moments which happen every day where we do something that we may find challenging or uncomfortable.
Courage may be when you put your hand up in a class full of people and take a risk on sharing an idea.
Courage can be starting a conversation with someone you haven’t spoken to before.
Courage can be sharing a feeling or thought that you are struggling with.
Courage can be walking through a door to the other side.
Courage can be accomplishing something all by yourself.
Courage can be in asking for help.
Every time you feel worried, nervous or afraid and choose to take a positive step to change it, you are showing courage.
As a wise man once said: “fear is a reaction, courage is a decision."
