The annual Festival of Wellbeing is in full swing at King’s High and interwoven into our school day are opportunities to sing, dance, meditate, practise yoga, be creative and much, much more.
The Festival of Wellbeing has been designed to provide opportunities to make connections with others and take time to enhance and enrich your own wellbeing by activities that you choose to participate in. For that to happen, you need to be able to say a brave 'yes'. A 'yes' that gives you permission to be curious and step towards something new. A 'yes' that allows you to do something that is fun for you, even if someone else deems it 'not cool'. A 'yes' that invites you to listen to what you want to do and lean into prioritising your own voice that says, 'yes, give that a try'. A 'yes' that lets you walk through the door of the Silent Disco, join in and dance rather than watching from the sidelines.
Who knows…a new, life-enhancing habit may be born, a new interest may be ignited, a new boost to your wellbeing may emerge… but only if you say the brave 'yes' first.